Frosha canned products  
HEALTHY FOOD  
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Corn Pancakes

INGREDIENTS

2 cups buttermilk baking mix
1 can (15 1/4 ounces) corn kernels, drained
1 can (14 3/4 ounces) cream-style corn
1 large egg
3/4 cup fat-free milk
1/4 cup vegetable oil

INSTRUCTIONS

Heat the oven to 250F.
Mix the baking mix, corn kernels, cream style corn, and egg in a large bowl. Stir in milk to make a thick batter.
Brush a nonstick griddle or large skillet with oil, and heat over medium heat. Drop scant 1/4-cupfuls of batter onto the hot griddle, and cook for 2 to 3 minutes per side, until golden brown. Keep the ready fritters in the oven to keep warm.
Repeat with the remaining batter, adding more milk, if needed, and reducing the heat if fritters brown too fast. You will get around 24 fritters. Serve them hot.
Nutrition per serving: 180 calories; 8g total fat; 1.5g saturated fat; 20mg cholesterol; 400mg sodium; 25g carbohydrate; 1g fiber; 4g protein.


 

 

 

Cooking recipe


Cooking recipe