Exotic Pizza

INGREDIENTS

4 (4-inch) pitas
2 tablespoons olive oil or 1/2 cup pizza sauce
1 can (8 ounces) pineapple tidbits in juice, drained
1 can (6 1/2 ounces) extra-lean ham, drained and flaked
1/2 cup chopped green bell pepper
1 cup shredded, part-skim mozzarella cheese

INSTRUCTIONS

Preheat oven to 425°F. Arrange pitas on a baking sheet. Divide olive oil OR pizza sauce, spreading evenly over pitas. Top with pineapple, ham, green pepper and cheese. Bake for 10 to 12 minutes until cheese melts.
Nutrition per serving: 290 calories; 14g total fat; 4.5g saturated fat; 30mg cholesterol; 850mg sodium; 30g carbohydrate; 3g fiber; 20g protein.